Self-Defense Class for Women Begins in February

Class in the Rape Aggression Defense (RAD) Systems of self-defense for women is coming to Medford!

Preparation through education and training is the best way to avoid (if possible) and survive (when needed) an assault situation. Learn strategies of both physical resistance and risk avoidance/reduction.

This class will teach you techniques to break holds and disable an assailant, ways to develop a defensive mindset, and empower you with a realization of your physical strength.

This is a six-week class, beginning Sunday February 23, 4-6 pm. Cost is just $100. Taught by certified RAD Systems Instructor Julie Kaufmann. Class will be held at the South Medford Fire Station Community Room.

For more information or to register, go to www.jkdance.com/programs/rad_systems.php or contact Julie at RAD@jkdance.com.

– Information from Julie Kaufman

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